Product Description

Over 750,000 copies of Quick and Healthy Vols. I and II sold
This second edition of this best-seller includes ten weeks of easy low-fat dinner menus, each with a grocery list AND over 100 menus listed by category. Designed for busy people with lots of good intentions and little time to cook, Volume II also offers over 200 easy, low-fat recipes and lots of tips to make healthy eating easier than ever. It includes practical nutrition information to improve your health, including tips to reduce fat, guidelines for changing recipes, tips for eating out and holiday guidelines; a worksheet for determining ideal weight, calorie needs and recommended fat grams; recipes listed by grams of carbohydrate; food exchanges for weight loss and diabetes; and much more! It’s also perfect for anyone wanting to lose weight or anyone with heart disease or diabetes. Quick And Healthy Volume II and its companion, Quick And Healthy Recipes and Ideas, are both Benjamin Franklin Award winners and are two cookbooks dietitians and physicians are recommending to all their patients.

“My patients love cooking with this cookbook! Quick And Healthy Volume II is a great addition to any kitchen!”
Georgia Kostas, MPH, RD, Nutrition Director, Cooper Clinic, Dallas, TX.

My favorite cookbooks focused on healthy, quick recipes include the Quick And Healthy series by Brenda J. Ponichtera.
-David L. Katz, MD, director of Yale-Griffin Prevention Research Center, medical consultant for ABC News, and columnist for O, The Oprah Magazine.

Quick & Healthy Volume II: More Help for People Who Say They Don’t Have Time to Cook Healthy Meals, 2nd Edition

• ISBN13: 9781580403016
• Condition: New
• Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed

Product Description

A 12-month plan for surviving diabetes

The most frightening moment for most people with diabetes is when they are first diagnosed. They are filled with questions: What can I eat? What should I do? Is there a plan for me to follow? While some people get a plan from their doctor, most people do not. Your First Year with Diabetes is the plan for everyone. It walks you step-by-step through a first-30-days survival plan, then shows a month-by-month program for what comes next. Everything from a basic explanation of diabetes, what you can eat right away, and instructions on how to check glucose to a deeper knowledge about diabetes nutrition, avoiding complications, and better management. Your First Year with Diabetes also anticipates and explains problems such as depression, illnesses, and needing to lose weight.

Your First Year With Diabetes: What to Do, Month by Month

Product Description
A unique new concept in cookbooks for people with diabetes

A unique cookbook concept featuring month-by-month, week-by-week, and day-by-day meal plans and recipes with dietitian and chef’s tips that make it much easier for people to eat healthfully. The menus come with weekly grocery lists so you can purchase only what you need, saving time and money. As a bonus, each month features reminders of special ADA events and other health-related activities of interest.

Recipes include:

Healthy Calendar Diabetic Cooking: A Full Year of Simple, Menus and Easy Recipes

• ISBN13: 9781580402651
• Condition: New
• Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed

Product Description

Quick and Nutritional Meals for People with Diabetes

This new edition shows you how to prepare great-tasting meals specifically for people with diabetes, in 30 minutes or less. Each recipe now adheres to the new nutrition guidelines of the American Diabetes Association and is guaranteed to be low in saturated fat. Whether you’re looking for appetizers, desserts, soups, salads, or entrees, Diabetic Meals in 30 Minutes—Or Less! offers more than 140 great-tasting and fast recipes.

Diabetic Meals in 30 Minutes–Or Less!, 2nd Edition

Product Description
This updated edition includes a wider variety of food and beverages and more culturally diverse choices. Combination and fast foods choices have also been expanded. Includes tips on exercise, eating healthy in restaurants, reading food labels, and includes a glossary of diabetes-related terms.

Choose Your Foods: Exchange Lists for Diabetes

• ISBN13: 9781580401821
• Condition: New
• Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed

Product Description
Every day, every meal, millions and millions of people count on the world-famous Exchange Lists for Meal Planning to make sure they’re choosing the right kinds of foods and portion sizes from the various food groups.

Now people with diabetes can take the Exchange Lists with them to the grocery store or to restaurants with the Official Pocket Guide to Diabetic Exchanges. Measuring just 3.5″ x 6″, this little powerhouse is jam-packed with the exact same information found in the standard exchange lists, yet it fits conveniently into a purse or coat pocket.

The Official Pocket Guide to Diabetic Exchanges

Medical Book Details:

• Hardcover: 500 pages
• Publisher: Humana Press; 1 edition (November 26, 2008)
• Language: English
• ISBN-10: 1934115835
• ISBN-13: 978-1934115831
• Product Dimensions: 10.2 x 7.8 x 1 inches

Medical Book Description:

Diabetic retinopathy is the most common microvascular complication of diabetes. It remains a major cause of new-onset visual loss in the United States and other industrialized nations. In Diabetic Retinopathy, Elia Duh and a panel of internationally recognized experts comprehensively assess the current state of knowledge regarding the clinical management of DR as well as its underlying mechanisms. The authors outline the current understanding of diabetic retinopathy from the perspective of clinical practice, while reviewing the multi-factorial pathogenesis and pathophysiology of DR from the standpoint of biomedical research. Also included is a discussion of emerging concepts relating to the management and treatment of DR. Informative and highly-practical, Diabetic Retinopathy provides ophthalmologists, diabetologists, endocrinologists, and internists with a highly readable guide not only to understanding diabetic retinopathy, but also to its optimal clinical management.

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Medical Book Details:

• Reading level: Young Adult
• Paperback: 144 pages
• Publisher: American Diabetes Association; 1 edition (August 1, 2004)
• Language: English
• ISBN-10: 1580401910
• ISBN-13: 978-1580401913

Medical Book Description:

Spike and Bo were diagnosed with diabetes at a very young age. These young men share tips from readers of all ages, as well as their trials and tribulations. Collectively they share more than 500 tips for living a happy, healthy kid’s life with diabetes.

Topics include: tackling high and low blood sugar, eating meals and snacking, revealing that someone has diabetes, playing all kinds of sports, playing a musical instrument, dealing with school bullies, driving, dating, drinking, and more.

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Leading researchers and clinical investigators describe their best cutting-edge techniques for studying, at both the molecular and biochemical levels, the defects in insulin production and action associated with diabetes. Written in step-by-step detail to ensure ready reproducibility and robust results, these techniques allow investigators, both novices and those already active in the field, to study every major facet of insulin production and action. Each protocol includes an introduction to the technique, an explanation of its application, and a list of materials. Practical notes discuss how to avoid pitfalls, as well as how to adapt the methods to your own research.

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