Medical Book Details:

Medical Book Description:

The reorganized and newly revised Children’s Exercise Physiology, Second Edition, presents the most up-to-date research, methodology, and approaches related to children’s physiologic responses to exercise. The book examines not only the current major issues that separate children from adults, but also the underlying mechanisms of these differences. Readers will learn what makes children different from adults physiologically—such as size, biochemical differences, neuromuscular differences, and lack of sexual and hormonal maturation—and the reasons for these differences. Those involved with young athletes, disease management, and health promotion will gain valuable insight into the physiologic determinants of exercise performance.

Children’s exercise physiology is a fast-moving field. In the eight years since the first edition of this book was published, much new information has surfaced. This streamlined new edition contains 13 instead of 15 chapters, an introduction, and updated features:

· Chapter objectives, discussion questions and research directions, and a glossary of terms promote learning.
· A reorganized table of contents improves the flow from chapter to chapter.
· A new final chapter covers the role of the central nervous system.

Also included is in-depth discussion of the determinants of aerobic fitness and VO2 kinetics and the significance of maximal aerobic power in children.

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Book Detail:
Published by: Course Technology PTR
ISBN-13: 978-1-59200-866-7
ISBN-10: 1-59200-866-6
Page Count: 320
File Type: PDF
Size: 38 MB

Book Description:
Produced by the award-winning maranGraphics Group, Maran’s Illustrated Guide to Weight Training is a valuable resource for all readers, regardless of age or fitness level.
* Two-page lessons throughout the book offer exercises you can try right away
* Special sidebars for each lesson provide useful tips and tricks
* Large full-color photographs illustrate how to correctly perform each exercise.
* Step-by-step instructions explain beginner to more advanced exercises.

Clear, step-by-step instructions walk the reader through each exercise from beginning to end, while photographs and illustrations show you the targeted muscles for each exercise and how to help prevent injury.

Thorough topic introductions and useful tips provide additional information and advice to enhance the readers’ weight training experience and help meet their individual needs. Maran’s Illustrated Guide to Weight Training is packed with information useful to readers who are just beginning to make weight training a part of their health regime. For readers who have been weight training for some time, the book is ideal as a refresher course on proper form and will present new exercises that even experienced weight trainers can add to their routines.

Maran Illustrated Weight Training is an excellent guide to exercise for all ages and skill levels. Using clear, step-by-step instructions accompanied by over 500 full color photographs, Maran Illustrated Weight Training is perfect for any visual learner who prefers seeing what to do rather than reading lengthy explanations.

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Book Description:

In todays world its hard yo find anyone who is not suffering from the backache of one type or the other. This ailment is the result of unhealthy lifestyle of people and lack of attention to the most valued gift the god has given, their own body.

Yoga To Banish Backache familiarises the reader with causes of various types of back pain such as cervical spondilitis, slipped disc, sciatica prolapse, intestinal gas and scoliosis and recommends simple yet effective yogic and natural remedies.

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