Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body!
Posted by admin | Posted in Fitness EBooks | Posted on 07-08-2010
5
- ISBN13: 9780307737274
- Condition: New
- Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed
Product Description
Does it feel as if you’re fighting your body to lose even one pound—or just to maintain your current weight? Respected health and wellness expert and bestselling author Jillian Michaels has been there, too. So she consulted top experts in the field of metabolism and discovered that she’d inadvertently been abusing her endocrine system for years. After “fixing” her own metabolism, she decided to share what she learned by devising this simple, 3-phase plan that engages all the weight-loss hormones (including the friendly HGH, testosterone, DHEA; and the not-so-friendly: insulin, cortisol, and excess estrogen).
In Master Your Metabolism, discover how to:
•REMOVE “anti-nutrients” from your diet
•RESTORE foods that speak directly to fat-burning genes
•REBALANCE energy and your hormones for effortless weight loss
Michaels offers a wealth of information throughout, including: shopping lists and online shopping resources, hormone-trigger food charts, how to eat “power nutrient” foods on a budget, smart strategies for eating out, quick and easy recipes, as well as mini-programs for addressing PMS, andropause, metabolic syndrome, PCOS, and menopause.
From the Hardcover edition.
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I DIDNOT RECEIVE THE BOOK. THE EMAIL WAS NOT EVEN VALID………VERY DISAPPOINT W/THIS SELLER………STILL TRYING TO GET MY MONEY BACK!!!!!!DON’T BUY FROM THIS PERSON………….
Rating: 1 / 5
some of the pages were stuck together and missing two pages. If I would have bought this at a store I would have seen this
Rating: 2 / 5
I ordered this book. Now I am not sure what happend but about a month after ordering it I got a letter saying it was returned. Which is interesting because I never got the book nor did I receive a notification that there was an attempt to deliver. Whoever this company uses to deliver I would switch, because I went out to the store and bought it and they lost their sale. No one even tried to email me to ask why I returned the book.
Rating: 1 / 5
Jillian has a good book here with minimal differences when compared to Suzanne Somers Books, Ageless or Breakthrough. By the way, have u heard about Suzanne’s Brand New Mood Enhancing & Anti-Aging Beverage called:
“Sip of Sunshine”?? Strawbeery Lemonade Never Tasted So Good or Paid $o
Well ~ more information at mySipofSunshine. com
Rating: 3 / 5
The item shipped in two days and was new
as described. I would buy from again.
Rating: 4 / 5